What is Cognitive Behavioral Therapy? Cognitive Behavior Therapy (CBT) is a focused approach for the treatment of various types of emotional, behavioral and psychiatric problems. It is essentially a collaborative and individualized program that helps individuals to identify their unhealthy thoughts and behaviors and learn or relearn healthier skills and habits. It has been researched
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Diana Blumberg Baumrind a clinical and developmental psychologist initially identified three parenting styles: Authoritative, Authoritarian and Permissive. Maccoby and Martin expanded upon Baumrind’s three original parenting styles and defined four parenting styles (Ref. Figure 1) Figure 1: Baumrind’s Parenting Styles Model What is Parenting Style Simply stating, parenting style means how parents respond and demand to
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You have more than one child and are on look out for that Peace at home scenario? No pillow fights, no cat fights, no shouting on the top of voices… Really!!! I am a mom too and have two daughters. Nothing different, I too wish the same. With siblings, you can very well see that
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I love music and dance. Whenever I feel stressed, and have that low energy, music in any form puts that pep back into my life – be it vocal, instrumental or whatever. I started learning Guitar but could not learn it as the teacher moved to some other city. Started learning dance but had to
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[su_quote]“What it’s like to be a parent: It’s one of the hardest things you’ll ever do but in exchange it teaches you the meaning of unconditional love.” – Nicholas Sparks, The Wedding.[/su_quote] News of being pregnant then the joy of having that bundle of love in your arms and then those thoughts of how are
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