What is Cognitive Behavioral Therapy? Cognitive Behavior Therapy (CBT) is a focused approach for the treatment of various types of emotional, behavioral and psychiatric problems. It is essentially a collaborative and individualized program that helps individuals to identify their unhealthy thoughts and behaviors and learn or relearn healthier skills and habits. It has been researched […]
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When I started writing on this topic, I thought it would be easy to put in words as for half of my life I have been studying, doing that right now and have also been on the other side of the table. Oh! I was absolutely stuck; it was not a cakewalk at all. However,
Everyone is working hard, preparing their daily list of “To Do Things”, scheduling but still struggling to get things done or get the things done that actually needs to be done at a particular time. Be it adults or students. So, what is it that comes in the way? Concentration or rather I should say
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Diana Blumberg Baumrind a clinical and developmental psychologist initially identified three parenting styles: Authoritative, Authoritarian and Permissive. Maccoby and Martin expanded upon Baumrind’s three original parenting styles and defined four parenting styles (Ref. Figure 1) Figure 1: Baumrind’s Parenting Styles Model What is Parenting Style Simply stating, parenting style means how parents respond and demand to
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[su_quote]I suppose leadership at one time meant muscles; but today it means getting along with people.[/su_quote] Mahatma Gandhi I could not have got a better quote on leadership for the beginning of the post. True! Leadership is all about people – how you talk to them, how you inspire them, how you motivate them, how you
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