What is Cognitive Behavioral Therapy

What is Cognitive Behavioral Therapy? Cognitive Behavior Therapy (CBT) is a focused approach for the treatment of various types of emotional, behavioral and psychiatric problems. It is essentially a collaborative and individualized program that helps individuals to identify their unhealthy thoughts and behaviors and learn or relearn healthier skills and habits. It has been researched […]

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Four Main Parenting Styles and Their Effects on Children

Diana Blumberg Baumrind a clinical and developmental psychologist initially identified three parenting styles: Authoritative, Authoritarian and Permissive. Maccoby and Martin expanded upon Baumrind’s three original parenting styles and defined four parenting styles (Ref. Figure 1) Figure 1: Baumrind’s Parenting Styles Model What is Parenting Style Simply stating, parenting style means how parents respond and demand to

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